The pressure of contemporary college students

The pressure of contemporary college students

Nowadays college students are under increasing pressure

• 40% of college students in the U.S. admit to feeling inadequately-rested five out of seven days a week.
• One in four American college students indicate that lack of sleep has affected their academic performance in a negative way: lower grades, missed a paper or project deadline, or had to withdraw from class.
• U.S. students who sleep six or fewer hours a night have a lower Grade Point Average (GPA) than those who get eight or more.
• 40% of American college students take naps, but nappers tend to sleep less in total than non-nappers.
• 45% of American college students claimed to undergo “more than average stress,” while 33% of students reported “average stress” and 12.7% saying it is  “tremendous stress.” Students who reported “no stress” or “less than average stress” combined for 9% total.
• 8 out of 10 university students in the U.K. reported stress and/or anxiety in school.
• 45% of United Kingdom students reported feeling stressed by their course, which is higher than students who are enjoying their classes (41%).
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• Data source: https://www.guide2research.com/research/student-stress-statistics

According to the information provided by the Rebus community, we can know that stress can cause the following effects on our life:

• Anxiety
• Depression
• Digestive problems
• Heart disease
• Sleep problems
• Weight gain
• Memory and concentration impairment

Data source: Chapter 53: Stress – Blueprint for Success in College and Career (rebus.community)

helping agencies

Intensive Outpatient Program (IOP)

by Central Florida Counseling & Recovery Centers

Central Florida Counseling & Recovery Centers

 

Adress:

 Get Directions

6900 Turkey Lake Road
Suite 1-2
Orlando, FL 32819

Phone: 407) 370-5357

Closed Now
Sunday: Closed
Monday: 8:00 AM - 5:00 PM EDT
Tuesday: 8:00 AM - 5:00 PM EDT
Wednesday: 8:00 AM - 5:00 PM EDT
Thursday: 8:00 AM - 5:00 PM EDT
Friday: 8:00 AM - 5:00 PM EDT
Saturday: Closed

Central Florida Counseling & Recovery Centers - Apopka

 13.0 miles away - Get Directions

1120 South Park Avenue
Apopka, FL 32703

Phone: 407-370-5357

Closed Now
Sunday: Closed
Monday: 8:00 AM - 5:00 PM EDT
Tuesday: 8:00 AM - 5:00 PM EDT
Wednesday: 8:00 AM - 5:00 PM EDT
Thursday: 8:00 AM - 5:00 PM EDT
Friday: 8:00 AM - 5:00 PM EDT
Saturday: Closed

Need to make an appointment

Call 407-370-5357 to get more info.

Website: https://centralflrecovery.com/programs/intensive-outpatient-program-iop/

Eligibility: 

Must have Medicaid.

Languages: English

Cost: Reduced Cost

Coverage Area: This program covers residents of the following counties: Orange County, FL.

Our Intensive Outpatient Program (IOP) allows individuals to learn the skills necessary to recover their mental health &/or substance use issues and allows them to integrate these skills into their lives.

Services include:

- Individual and group counseling

Our program includes the following topics:

- Relapse Prevention
- Stress Management
- Substance Abuse
- Addictions
- 12-Step
- Depression
- Anger Management
- Coping Skills

Our groups are held in the evenings and meet three times per week. Each of these groups lasts three (3) hours, for a total of nine (9) hours per week. This program aims to give clients what they, as individuals, need to succeed. Due to this fact, the duration of the program varies based on necessity of the client.

Central Florida Counseling & Recovery Centers accepts Medicaid.