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The pressure of contemporary college students Nowadays college students are under increasing pressure 40% of college students in the U.S. admit to feeling inadequately-rested five out of seven days a week. One in four American college students indicate that lack of sleep has affected their academic performance in a negative way: lower grades, missed a paper or project deadline, or had to withdraw from class. U.S. students who sleep six or fewer hours a night have a lower Grade Point Average (GPA) than those who get eight or more. 40% of American college students take naps, but nappers tend to sleep less in total than non-nappers. 45% of American college students claimed to undergo “more than average stress,” while 33% of students reported “average stress” and 12.7% saying it is  “tremendous stress.” Students who reported “no stress” or “less than average stress” combined for 9% total. 8 out of 10 university students in the U.K. reported stress and/or anxiety in school. 45% of Unite...